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Get to know your own rhythm, live it, celebrate it in harmony with Mother Earth.
Selini means full moon in Greek. Like the moon, all life has its own rhythm, and so do we as human beings. The more our awareness grows, the more we we are able to feel the rhythm inside us. We learn to listen to it, to respect it.
The Moon appears to stand by itself, however it is in close relationship with Mother Earth, the Sun, all planets and stars — known or unknown — of the universe. So do life’s rhythms. To experience them, we need to embrace and integrate them into our daily life. If we succeed in living in acceptance of our rhythms, we gain a skill that allows us to harmonize our inner aspects.
Yoga is more than just poses. Yoga is a unique tool to explore self-awareness through the body. With this new-found mindfullness we can grow into a sound human being.
SeliniYoga is adapted to the individual needs of our students. Each moment in life has its own aspect. What for example might seem easy to us one day might appear difficult the next. We all have our bad-hair days. In accordance with the teachings of Sri T. Krishnamacharya - which Seliniyoga complies with - emphasis is given to the students in his or her actual state. Yoga techniques take the needs of the individual into account, so the students can benefit from each lesson to the fullest.
SeliniYoga offers Yoga at the Zentrum Friedenstrasse in Richterswil or wherever you want to.
Yoga goes byond the yogamatt. The philosophy of SeliniYoga is simple and refers to deep respect for oneself, for others and for our environment.
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